Jun 1, 2022 | Left Brain, Repression/Integration
We have all heard of “repression” and “integration” in some ways throughout our lives. It is easy enough to understand their meanings and compartmentalize these words into our vocabulary. But when it comes to taking on our own patterns, many of us still don’t...
May 4, 2022 | Codependent/Interdependent, Left Brain
We are all familiar with the word independence, as society teaches us to be independent and do for ourselves. Many people are becoming familiar with the concept of codependence, and it seems to be a buzzword these days. We are generally less familiar with the concept...
Apr 4, 2022 | Left Brain, Transformation
Transformation is a hot word these days, but what does it really mean? And what’s the difference between transformation and change? In business, change management describes an organization reacting to external influences, by modifying regular actions to achieve the...
Mar 2, 2022 | Benefits, Left Brain, Ontology, Therapy
Have you found yourself interested in coaching, and hesitant to “cheat” on your therapist? Well, chances are that your therapist wants you to do what’s best for you. This article will explain the similarities and differences between the therapeutic and coaching...
Feb 1, 2022 | Left Brain, Ontology
When people ask me what type of coach I am, and I tell them I am an ontological coach, my answer is often met with the question, “What’s ontological mean?” Although I have a spiel that I do in the moment, I am writing this in hopes that those who find me may already...
Jan 3, 2022 | Benefits, Left Brain
Life coaching is a relatively new field. Its origins trace back to the 1960s & ‘70s, from ideas of self-realization, and expanded in the 1980s & ‘90s to apply to both personal development and business growth. Some of life coaching’s founding fathers are Warner...
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